Benefits of Wearing a TMJ Appliance

February 25, 2022 - Digital Resource Blogger

Do you have temporomandibular joint dysfunction? This can be a genuine discomfort that often requires TMJ treatment in Santa Clara. Whether unconscious, conscious, or subconscious, grinding and clenching the teeth can cause migraines, a sore jaw, and sensitive teeth.

Even if you can control your jaw motions while awake, you may still grind or clench while sleeping. This could be the case if you frequently wake up with any of the symptoms described above. You might want to think about it in this circumstance and obtain a nightguard to help avoid more harm and finally address the chronic problem.

temporomandibular joints TMJ treatment Santa Clara 

Why You Should Wear a TMJ Appliance

Fixes the Underlying Issues

Wearing a particular appliance can rid you of the pain you feel in your jaw daily. You won’t believe how it can drastically change your life for the better. Here are some significant reasons you should opt to try a TMJ appliance for your TMD issues.

Some of these appliances can help with the underlying issues causing your sleep apnea. The ALF appliance, for example, opens the airway and treats TMJ issues by straightening and developing the arches and teeth into a healthy alignment. This means you won’t need to wear an appliance at night after achieving your desired results.


It’s pretty simple to travel with an oral appliance. It’s tiny enough to carry about in a backpack, a handbag, or luggage. You can take your oral device with you everywhere you go without interfering with your life.

Reduce Your Pain and Have a Better Night’s Sleep

Who doesn’t need a good night’s sleep? Lowering stress on the TMJs and the muscles and tissues surrounding them reduces inflammation, edema, and pain.


Is Surgery Solely the Method to Eliminate This Problem?

Before considering surgical operations, there are some options to consider. Suppose the problem is assumed to be caused by stress, for example. In that case, the simplest way to get relief is to use over-the-counter pain medicines, non-steroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, and cold packs.

You can also make lifestyle modifications to reduce stress at the same time. There are, of course, many additional methods for treating TMJ that isn’t caused by stress, so keeping in touch with your doctor is vital.

Is There Anything I Could Do to Help with My TMJ Until I Could Visit a Doctor?

  • Press down lightly on the aching jaw joint(s) for five to ten seconds and see to it that the mouth is open, and hold for a minimum of five-ten seconds, stretching the surrounding chewing muscles. Keep doing this throughout the day.
  • Up to four times a day, apply moist heat for five to ten minutes. When administered at the same rate and frequency as heat, cold compresses are usually more effective when pain is severe.
  • Avoid foods that force you to bite your front teeth and eat soft foods.

Woman suffering from pain before TMJ treatment Santa Clara

Looking for TMJ Treatment in Santa Clara?

Make an appointment with Dr. Jayne Dentistry right away if you need a dental expert who can treat your TMD.