How to Know if You Have Dental Anxiety

September 12, 2022 - Digital Resource Blogger

According to experts who focus on relaxation dentistry in Santa Clara, at least 12% of people have an extremely high phobia of receiving dental care. Males are less likely than females to experience dental anxiety. Although there’s not much study as to why this is, few studies show that dentophobia affects roughly 3% of men and 5% of women.

woman having Relaxation dentistry in Santa Clara

What Are the Signs?

In an article, dental professionals categorized the signs of dental anxiety into three main categories: physiological, behavioral, and cognitive. Cognitive symptoms are those you experience, physiological symptoms are those you can feel, and behavioral symptoms are those that are evident to others.

Cognitive Indicators

  1. The appointment makes you nervous.
  1. You feel uneasy, pessimistic, or generally uneasy about what to anticipate.
  1. Considering several outcomes from the appointment while focusing on the worst-case scenario.

Behavioral Indicators

  • Expressing rage or agitation and directing it at the dental staff. 
  • Cancellations or extreme tardiness for appointments. 
  • Talkative upon arrival to the point of delaying the onset of the appointment. 

Physical Indicators

  • Having a pallor or a flush.  
  • Mouth ache.  
  • Rapid respiration, possibly evening hyperventilating.  
  • Constricted feeling in the stomach or having diarrhea.   
  • Muscle tension.  

Numerous things, such as thinking about, seeing, or experiencing needles and dental drills, waiting in the exam room, or even traveling to the dentist or scheduling an appointment, can cause dental anxiety. You may have dental phobia if your stress becomes so severe that you develop an unreasonable fear of visiting the dentist. While considerably less common, this is nonetheless quite real.

How to Relax

Anyone who suffers from anxiety will tell you that overcoming the feeling of being nervous is not as simple as “getting over it.” It takes a lot of time, energy, and work. However, other people can assist you besides your therapist and physician. A capable, considerate, and friendly dentist can also be of assistance.  

Looking for a Passionate and Understanding Dentist

It’s time to get the services of a new dentist if you don’t think your current one is concerned about your dental phobias. It would be best if you had someone who would take the time to help and ensure you receive the most excellent dental care because your anxiety and fears may hinder you from getting the best dental health treatments.  

Trying Sedation or Relaxation Dentistry

Nitrous oxide, commonly known as laughing gas, is a non-invasive, secure solution to help you relax if you experience mild dental anxiety. However, oral sedation can be your best option if it’s recommended that you get a stronger solution.  

Bring a Friend or Family Member

Bring a companion or someone who makes you feel at ease when you must visit the dentist. Let the office know, and they’ll make every effort to allow them to sit in the examination room with you.  

Discuss What You’re Worried About

Inform your dentist that you are worried. They can assist you in addressing your concerns, better get you ready for a procedure, and take more time to ensure your comfort while doing it. Make an appointment just to meet with your dentist and discuss your fears before your initial checkup.

Woman in need of Relaxation dentistry in Santa Clara 

Where Is the Best Relaxation Dentistry in Santa Clara?

At Dr. Jayne Dentistry, we understand that scheduling an appointment for a routine checkup can be pretty intimidating for individuals who experience dental anxiety and those who are simply uneasy about going to the dentist.   

We think that creating a quiet and relaxing environment and being open with patients who have worries about their dental care are the first steps in making patients feel at ease. Come in for a consultation!